Lovable Prompt Creator - AI Prompt Generator

## APPLICATION OVERVIEW
The project "Controle de sobrecarga sensorial" is designed as a web application aimed at helping users manage and mitigate sensory overload. The application will provide users with tools to identify triggers, track sensory input, and implement coping strategies, ultimately promoting well-being and mental health.

## CORE FEATURES
1. **Sensory Trigger Identification**: Users can log and categorize sensory triggers that contribute to their overload experiences, allowing for better awareness and management.
2. **Personalized Coping Strategies**: The application suggests personalized coping strategies based on user input and preferences, helping users effectively manage their responses to sensory overload.
3. **Tracking Dashboard**: A user-friendly dashboard that visually displays trends and patterns in sensory overload incidents, enabling users to understand their experiences over time.
4. **Resource Library**: Access to articles, videos, and tools that provide further insights and techniques for managing sensory overload.
5. **Community Support**: A section for users to connect with others facing similar challenges, fostering a sense of community and shared experiences.
6. **Notifications and Reminders**: Users can set up reminders for self-care practices or check-ins to ensure they are actively managing their sensory input.

## DESIGN SPECIFICATIONS
- **Visual Style**: Minimalist - The design will feature a clean and simple aesthetic with plenty of white space to enhance readability and usability. 
- **Color Mode**: Light theme with dark text on light backgrounds to ensure clarity and comfort during use.
- **Layout**: A single-page layout that includes a header with navigation, a central dashboard area, a resource section, and a community support area, all arranged in a flow that guides users smoothly through the content.
- **Typography**: Use of sans-serif fonts like 'Roboto' or 'Open Sans' for body text, ensuring legibility, with a larger, bolder font for headings to create a clear hierarchy.

## TECHNICAL REQUIREMENTS
- **Framework**: React with TypeScript
- **Styling**: Tailwind CSS for a responsive and customizable design
- **UI Components**: Utilizing shadcn/ui for consistent and accessible UI elements
- **State Management**: Redux or Context API for managing application state effectively

## IMPLEMENTATION STEPS
1. **Set up the React application**: Initialize a new React project with TypeScript.
2. **Install dependencies**: Add Tailwind CSS, shadcn/ui, and state management libraries (Redux/Context API) to the project.
3. **Create the main layout**: Design the header, dashboard, resource library, and community support sections using Tailwind CSS for styling.
4. **Develop core features**: Implement each core feature with user input forms, data visualization (for the dashboard), and integration of the resource library.
5. **Set up state management**: Establish the state structure for user data, sensory triggers, and coping strategies, and connect components to the state management system.
6. **Integrate notifications**: Implement a notification system for reminders using a library like react-toastify.
7. **Conduct testing**: Perform user testing to ensure usability and accessibility, making adjustments based on feedback.

## USER EXPERIENCE
Users will experience a simple and intuitive interface where they can easily log sensory triggers, access personalized coping strategies, and visualize their data through the dashboard. The resource library provides valuable information at their fingertips, while the community support section encourages interaction with others, enhancing their management of sensory overload. Notifications will help users stay proactive in their self-care journey. The responsive design ensures a smooth experience across devices, whether on desktop or mobile.