Lovable Prompt Creator - AI Prompt Generator

## APPLICATION OVERVIEW
Calendula is an AI-powered wellness web platform designed to provide personalized guidance in nutrition, skincare, and brain performance. The application will serve as a comprehensive resource for users seeking to enhance their overall wellness through evidence-informed educational content, personalized recommendations, and AI-assisted wellness coaching.

## CORE FEATURES
1. **Personalized Nutrition Guidance**: Users receive tailored meal suggestions, portion guidance, and grocery recommendations based on their individual goals and dietary preferences.
2. **Skincare Routine Optimization**: The platform offers skin assessments and personalized skincare routines to help users improve their skin health based on specific concerns.
3. **Brain Performance Coaching**: Users can access resources for focus optimization, productivity systems, and wellness factors affecting cognitive performance.
4. **Knowledge Library**: A private knowledge system that houses curated wellness resources, enabling users to search and retrieve educational materials effectively.
5. **Progress Tracking**: Users can monitor their progress in nutrition, skincare, and cognitive performance through interactive dashboards and habit trackers.
6. **User Profiles**: Each user has a personalized profile that tracks their wellness journey, preferences, and progress across different modules.

## DESIGN SPECIFICATIONS
- **Visual Style**: minimalist - Clean, simple design with plenty of white space, minimal color palette, and focus on typography.
- **Color Mode**: Light theme with dark text on light backgrounds.
- **Primary Color**: #1978E5 (accent for buttons, links, highlights).
- **Typography**: Use Inter from Google Fonts for headings, Inter for body text and UI elements.
- **Border Radius**: 8px (moderately rounded) for buttons, cards, and inputs.
- **Layout**: The main layout should be structured with a clear navigation bar, hero section, feature highlights, user testimonials, and a call-to-action section, ensuring an intuitive user journey.

## TECHNICAL REQUIREMENTS
- **Framework**: React with TypeScript
- **Styling**: Tailwind CSS
- **UI Components**: shadcn/ui
- **State Management**: Redux (for managing user state and preferences)

## IMPLEMENTATION STEPS
1. **Set up the project**: Initialize a new React project with TypeScript and install necessary dependencies (Tailwind CSS, Redux, etc.).
2. **Create the main layout**: Implement the navigation bar, hero section, and footer using Tailwind CSS for styling.
3. **Develop core features**: Build the personalized nutrition guidance, skincare routine optimization, and brain performance coaching modules using React components.
4. **Implement user profiles**: Create user authentication and profile management features, integrating with a backend service for data storage.
5. **Build the knowledge library**: Design the knowledge ingestion and retrieval system, ensuring semantic search capabilities.
6. **Design progress tracking**: Create interactive dashboards and habit trackers to visualize user progress across modules.
7. **Conduct user testing**: Gather feedback and iterate on the design and functionality to enhance user experience.

## USER EXPERIENCE
Users will begin their journey by registering and completing a wellness assessment, which will inform their personalized recommendations. The intuitive design allows users to navigate seamlessly between nutrition, skincare, and brain performance modules, with progress tracking features that provide insights into their wellness journey. Each interaction is designed to be straightforward, ensuring that users can easily access the information they need while feeling supported by the AI coaching elements.